Publisher's Information 2008
A sixty four mile route from Loughor estuary to start of Pembrokeshire Coast Path at Amroth.
Mostly on cycle-tracks and quiet lanes but also using 14 miles worth of old tracks and paths.
The route passes fine castle ruins at Kidwelly, Carmarthen, Llansteffan and Laugharne, several old churches, three estuaries and has a cliff-top finish.