Thank you for showing interest in the LDWA Coronavirus 100 Challenge.

The rules are simple. To log your mileage you must be an LDWA member.

Follow this link to get to the page with the link to the spreadsheet and add your name and local group in the next available row. Then each day log how far you have walked or run (to the nearest tenth of a mile) during an hour of your regular daily exercise into the spreadsheet in the appropriate column, be it round your garden, on a local route or on a treadmill. You will see your cumulative total totting up next to your name and group.

At the end of May all participants will receive a Certificate showing the distance they have covered.

There is a Facebook group where the fun bit happens. People can post photos from their daily outings, follow others’ progress and make comments to support fellow participants. There will also be spot prizes in the Facebook event. But there is no requirement to be part of social media activity to take part in the challenge.

Finally click here if you would like to make a voluntary donation to LDWA for organising this challenge.

Thanks for joining, have fun, #staysafe and #staylocal.