Hi Chelle,
Thanks for that, have got some and will try on the 50ml/er see what happens.
Hopefully i should'nt need it as i get fitter, time will tell !
A
As i can put a face to your name i'll make myself known next time i meet-up.
Thanks again,
Regards, Roy.

Hi Roy. I've found arnica pills helpful. Its a homeopathic remedy for bruising. i take before, during (every 3hrs or so) and after if needed (but usually not!) There is also a cream althou i've never used it. Because its homeopathic your not supposed to take other medicene with it as it lessens the effects but i have used on hundreds and had little or no muscel aches after- unfortunately it does nothing for blisters. Available in good chemists.
Chelle

Not haveing been around much these last 8/9 months due to repairs, (new hip joint) i entered the 27ml Elsecer Skelter my longest to date & finished in 7-1/2hrs feeling reasonable.
Being long in the tooth, 70yr old i awaited reaction.
This arrived the morning after in the form of,very sore & stiff, lower back, hip & thigh muscles, for a couple of days.
My query, therefore is, can any of you guys out there suggest a lotion, cream, muscle rub whatever, that works & alleviates this.
I have now entered the 50ml Rotherham Round, hopeing to qualify for next yrs 100, so may be in dire need of your recommendations !!!!!!!
I await your words of "WISDOM" !! Roy.