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Discussion Forum - Local Groups - 100 mile first timer


Author: Aaron Hookway
Posted: Fri 14th Aug 2015, 8:25
Joined: 2012
Local Group: Vermuyden (South Yorks)
Hi Janis

I found this piece by Ken invaluable running up to my first 'Hunderd' event.

https://www.ldwa.org.uk/library/hundredsurvival/hundredsurvival.php

No doubt you are aware, nothing beter than walking and walking and walking and walking a bit more....
Posted: Thu 13th Aug 2015, 13:01
Can anyone offer me guidance of how to train up for this event please??

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